imposter syndrome

What is Imposter Syndrome & how to overcome it

Feel like a fraud? Like you don’t belong? Like all your accomplishments both personally and professionally couldn’t possibly be chalked up to anything but good ol’ fashioned luck. You certainly aren’t alone. Let me tell you about Imposter Syndrome....

millennial anxiety

Millennial Anxiety

According to the American Psychological Association, 12% of millennials have an officially diagnosed anxiety disorder—which is nearly double the percentage of baby boomers. Why have we become more anxious? Is millennial anxiety different from other generations anxiety? What new...


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