The last two years have been significantly impactful to adolescents’ mental health. From having to adjust to online learning and readjust to in-person instruction to spending months isolated from their peers to relearning socialization during a pandemic, teens have...
The environment you grow up in can have a dramatic effect on who you are as a person later in life. While psychologists debate whether nature or nurture is more important in determining personality and behavior, it’s undeniable that...
Postpartum depression is a common yet often misunderstood condition affecting mothers of all ages and backgrounds. The months after the birth of your baby are a time of intense emotion, and it’s normal to fluctuate between highs and lows....
When most people think of therapy, they imagine themselves sitting in an office and discussing their struggles with a counselor. While traditional talk therapy can be incredibly effective and meaningful for many people, some clients do gravitate toward other...
Obsessive compulsive disorder (OCD) is one of the most complicated and misunderstood mental health conditions. When you have OCD, you may feel like you’re entirely consumed and controlled by your obsessive thoughts. This experience can be incredibly isolating, especially...