Therapies that incorporate bodywork may be perfect for you if you carry stress and pressure in your body. The various body-oriented practices honor the reality that the body experiences things before the mind realizes that they are even issues. Often times your body ends up carrying the burden for things that you haven’t figured out how to manage quite yet.
Therapeutic bodywork through practices like Yoga Therapy, Reflexology, Acupuncture, and Rolfing not only assist you in realigning and strengthening your body, but may also help you access repressed emotions that can then be processed psychotherapeutically.
If you have headaches, body pains, tinnitus, or vertigo, and you have not found the answers you deserve through mainstream medicine, one of our body-oriented practitioners may be able to engage your body in a way that could help you make sense of your symptoms.
Mind, Body, & Soul
Additionally, if you suffer from traumatic stress, have experienced physical or emotional abuse, or have significant gaps in your memory, somatic experiencing like eye movement desensitization and reprocessing (EMDR) may be perfect to help you create the safe space you need to process it.
Whether you’ve never heard of somatic or body therapy before, or you’ve been dying to see if it can help, you should call (888) 494-7788 or write us to schedule your free consultation session.
Certified Yoga Therapy
The Beverly Hills Therapy Group believes that health practices are continually evolving, and the impact that yoga has on your mind, body, and soul, reaches far beyond the traditional studio practices.
Yoga therapy is a proven vehicle for healing and wellness, and is a critical component of emotional, energetic, and psychological transformation. With all those benefits, yoga therapy is now being integrated into the healing processes at hospitals, schools, and various treatment facilities.Read More
Rolfing Structural Integration
The way you feel, emotionally, energetically, and physically are all tied together. Rolfing Structural Integration (SI) recognizes that these feelings are connected, in part, because of the interwoven network of tissue in your body. You are not a collection of separate parts, rather a whole being that is physically held together by connective tissue.Read More
Certified Reflexology Therapy
Sometimes the stress, anxiety, and depression are lodged so deeply in the body, that talk-therapy alone isn’t enough. Reflexology is a body-oriented therapeutic treatment performed on the feet, hands, & ears, and may be the perfect therapy treatment for you if you experience your stress and pressure in your body.
You may be experiencing tightness in your neck or pressure in your back, and often times, that type of pain is linked to blockage of your body’s energy flow. Reflexology is a century-old healing process that works to release your energy flow, unblock your psychological congestion, and to promote natural, holistic healing.Read More