Coping & Growing: Beyond Depression & Anxiety
If you are trying to manage your anxiety or are held down by depression, this group is for you.
It is so easy for people to say things like, “Don’t worry about it,” or “Just stop thinking about it.” They just don’t understand. It’s not something that you can control, and we get it. We know that it is more than just trying to feel better, or getting your mind on something else.
You’re creative – a painter, a dancer, or an actor; you’re a graphic artist or a musical one, and you love to be in your artistic space. But outside of that world, things don’t seem to have the same passion and excitement.
You must be tired of feeling the social anxiety and the bouts of depression that get in the way of your desire to grow as an artist and as an independent person.
Therapy for Moms
You love your family, and you wouldn’t give it up for anything. But still, something doesn’t feel right. You’ve realized that your friendships have changed, the time you have for yourself has dwindled, and you’ve lost touch with the energetic, independent woman you remember being before you expanded your family.